Black Beans and Rice

Ingredients:

• 1 tbsp vegetable oil
• 1 onion, chopped
• 1 (15 ounce) can black beans, undrained
• 1 (14.5 ounce) can stewed tomatoes
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1 1/2 cups uncooked instant brown rice

Procedure:

1. In large saucepan, heat oil over medium-high.
2. Add onion, cook and stir until tender.
3. Add beans, tomatoes, oregano and garlic powder.
4. Bring to a boil; stir in rice.
5. Cover; reduce heat and simmer 5 minutes.
6. Remove from heat; let stand 5 minutes before serving.